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6

Reblog

Tried a new juice today from the Dan, the Life Regenerator’s recipes. It’s 1 part apple/ 1 part orange + add ginger to taste. It’s delish, I highly recommend it - have it instead of your morning coffee for that awesome no-crash energy boost! #juices #health #healing #regeneration #vegan #natural #energy #radiance #foodshare #raw #holistic #theglowingdiaries #teamglow

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Last month’s challenge for myself was to not worry about what people thought about me … End result: I put out an eBook on something I am super passionate about - JUICING. I’ve realized that my all my life I’ve shrunk back because I’ve always been too scared of not being good enough, failing, and being rejected. I won’t live that way anymore! I will speak and share with you all the message of hope, love, and health that is burning inside of me! Juicing has changed my life, it has healed my body from really really severe pms and period cramps, migraines … I lost a whole bunch of weight(41pounds), aced all my finals at school…Just look at my skin! I get to brag about this isn’t about me, it’s about the amazing benefits of juicing, eating a whole foods based diet, and an overall healthy lifestyle. I know I’ve written an essay, but I just have a lot of joy,love, gratitude, and hope that I want to share with you.—— IF YOU ARE SICK & TIRED OF BEING SICK & TIRED, TAKE CONTROL OF YOUR HEALTH, DOWNLOAD MY EBOOK, AND START JUICING!!! Go to www.theglowingdiaries.com(link in my profile) GO!!! #health #juices #juiceforhealth #weightloss #healing #theglowingdiaries #goglow #reboot #free #ebook #greendrinks #behappy #behealthy #befearless #brave #vegan #glutenfree be #beautiful #radiant #glowing #changeyourlife #holistic #curlygirl #curls #instamood #pretty #picoftheday #cute

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That’s right! Haha - this is one of my new favorite juices which just happens to match one of my favorite spring lipsticks! I’d like to say that I planned this all out , but really, it just sorta happened hahaha! The juice recipe is inside the 10 DAY JUICE DETOX E-BOOK which will be available for FREE DOWNLOAD on my BLOG www.theglowingdiaries.com[link on my profile] tonight at midnight. Make sure you get your copy! #10dayjuicefast #juiceforhealth #ebook #free #cleanse #detox #reboot #health #energy #healing #radiance #holistic #funny #meme #colorful #beautiful #pretty #juices #vegan #glutenfree #dairyfree #foodshare #fruits #veggies #drinks #picoftheday #instamood #quotes #followme #makeup

2

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After receiving many questions about how to do a juice fast I decided to put all the stuff I’ve learned together and put it in one neat little package for ya’ll! The e-book comes out Saturday - it will be available for download on my blog (link on my profile) It’s basically a beginner’s guide to a 10 day juice detox, broken up into 3 transition in days, 5 juice fast days, and 2 transition out days. It comes with juice recipes, day by day guide & encouragement & tips! I’m excited to share with you what I’ve learned through my own juicing experiences - Yay!!! #10dayjuicefast #juicefast #juices #free #ebook #recipes #health #wellness #holistic #healing #reboot #detox #vegan #glutenfree #greendrinks #fruits #veggies #drinks

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Breakfast smoothie: spinach/orange/pineapple - if you’re looking to make your smoothies green but are not so sure about how that will affect the taste, I highly recommend you add spinach. Not only is it super versatile and can mix well with anything, but the flavor is really mild and is mostly masked by the flavor of the other ingredients! Try it! #smoothies #fruits #juices #recipe #vegan #whatveganseat #veganfoodshare #health #energy #vitality #greendrinks

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Day XXVI of my #juicefast at work with my post workout juice: Piña Orange (pineapple/orange/ coconut water) #juices #energizer #electrolytes #health #fitness #vegan #fruits #work

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Orange Sherbet Juice This juice is sweet and deliciously creamy, I promise you will love it (even those of you who are not into healthy stuff hahaha!) Recipe: http://www.lorenastartsnow.com/2013/03/orange-sherbet.html

2

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Juice du jour: Sweet as Cantaloupe! #juices #health #vitality #energizer #vegan #sweet #fruits #recipes #blog #fast #simple

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My sweet friend Johanna  had a birthday this week and I couldn’t think of a better way to show her I care, than to share with her one of my favorite juices Orange Sherbert. This juice is perfect for her, because like her, it is bright, sweet and so good for the health. I love Johanna’s kind spirit, her brave heart, and energetic attitude. I love how quick she is to love and accept others, and she is loyal to the bone. One other thing about Johanna: Girlfriend can DANCE!!! Her Zumba classes are to die for! I am grateful that I get to see this beautiful woman every single day at school for the next three years and I hope for many many years after that! Love you Hanna <3

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Day XVIII of #juicefast - today’s green twins! Full post on blog #juices #greendrink #reboot #health #vegan

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Making this morning’s juices. I used these strawberries to make Pink Lemonade. It’s my healthy all natural version of “Vitamin water” #juices #juicefast #reboot #vegan #health

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Green Spice Ingredients #greendrinks #recipes #juices #health #veggies #vegan #detox #reboot

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Today’s juices! I used half of one of my green ones with my boss and coworkers. They loved it! #juices #juicing #greendrinks #health #work #vegan #detox #reboot

5

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Never mind the tiredness of the face - just look at the curls … I just realized how long my hair is getting! The #juices #veggies #cleandiet are the life for me! #vegan #juice4health #reboot #curls #curlyhair #afro #me

5

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I got my juices ready for the day! http://lorenastartsnow.blogspot.ca/2013/03/todays-juices.html